Low back pain is not often considered to be a potential problem among young adults. So when back pain strikes at a young age, it comes as a surprise and a source of confusion as to the cause. In our youth, we may think we are indestructible, but it is not uncommon for back pain to appear in our twenties and thirties.
Most often, back pain experienced at a young age is the result of overly strenuous exercising, a job that requires lifting objects that are too heavy, or a sudden awkward movement such as bending over to pick up a toddler. This type of back pain is usually due to Back Strain. https://www.spinevuetx.com/blog/causes-for-back-pain-in-young-adults/
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